The Husband is fitter than I - but not by much; we both have mega work to do. I signed us up for 2 more training sessions each ($160 total) and will re-evaluate if we need more at a later date. For the sake of my pocketbook (which feels skinnier than I at times), I'd almost like to try and squeeze in a session for us each once a month - something to keep us accountable but something that won't break the bank.
This is where I need YOUR help (hello, helloo, hellooo - anyone out there?)...
My trainer dude said that my MAX VO2 is really bad. Something about how I am not getting any oxygen when I am working out (well, that explains the brain damage!). After the 5 minutes on the treadmill at an incline of 5 and speed of 3.5, my heart rate was 176. While I am fond of any number with a 76 in it (hello, birth year!) - trainer dude wasn't pleased. He said there is this test I can do with a Jason-like mask (ok, not that bad) that will test the MAX VO2 more accurately and then provide me with a detailed workout plan that ensures I am on target. He says at the rate I am going, I may burn sugar, but I won't be burning fat. Anyone know anything about this? The test is $150 and I get to keep the Jason-like mask (hmm, wonder if the husband wants to role-play, hubba hubba?!?!).
Without further ado - the numbers:
18" calf? Don't be jealous!!
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