Workouts

12.28.10 - 3 mile bike ride
12.30.10 - 15 minutes of cardio (upper arms)
1.2.11 - 10 minutes of Wii Fit, 4 dances on Just Dance II, and 5 reps of 18 step staircase
1.4.11 - 3 mile bike ride  (24 minutes, 510 calories burned) 4 dances to iPod (167 calories burned)

Subscribe to: Posts (Atom)